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How to Overcome Emotional Eating
Hello, and Happy Monday! I love Mondays, New Year’s, the first of the month, and anything that symbolizes a fresh start. They remind us...
Sandra Akins
Feb 182 min read
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What I Learned From Losing Mobility in My Left Foot
Ten years ago, I faced a life-changing challenge. After surgery to repair my foot, which included three implants to hold the bone...
Sandra Akins
Jan 22 min read
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