Thu, Feb 19
|Addison, TX, USA
Workday Reset: Free Yoga & Meditation
FREE 45-minute yoga and meditation class designed specifically for people who work hard, sit a lot, and could really use a reset. This is your chance to stretch, breathe, release tension, and reconnect with yourself—right in the middle of a busy life. The class will be led by Sandra Akins.
Time & Location
Feb 19, 2026, 12:00 PM – 12:45 PM
Addison, TX, USA
Guests
About the event
Hello Dallas friends!
If your workday feels long, your body feels tight, or your mind just needs a pause—this class is for you.
We’re inviting you to a FREE 45-minute yoga and meditation class designed specifically for people who work hard, sit a lot, and could really use a reset. This is your chance to stretch, breathe, release tension, and reconnect with yourself—right in the middle of a busy life.
The class will be led by Sandra Akins, founder of The CompanYogi, who has years of experience helping professionals relax after demanding workdays, ease back and neck tension, and feel more aligned, grounded, and energized.
✨ Expect gentle, accessible movement
✨ Simple breathing and relaxation